Caldo de Res

This hearty Mexican beef soup, Caldo de Res, is a rich and flavorful meal, perfect for cozy dinners or family gatherings. The tender beef shank, along with a medley of fresh vegetables like potatoes, carrots, and zucchini, creates a wholesome and satisfying dish.

The addition of fresh cilantro and a squeeze of lime brightens the flavors, balancing the savory depth of the broth. You can also spice it up with serrano peppers, making this dish perfect for those who enjoy a little heat. Caldo de Res is both nourishing and comforting, sure to please everyone at the table.

Full Recipe:

Ingredients:

• 2 lbs beef shank (with bone)
• 1 tablespoon olive oil
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 2 medium carrots, peeled and chopped
• 2 medium potatoes, peeled and chopped
• 1 zucchini, chopped
• 1 ear of corn, cut into 2-inch pieces
• 1 bunch cilantro, chopped
• 2 teaspoons salt (or to taste)
• 1 teaspoon black pepper
• 2 bay leaves
• 1-2 fresh serrano peppers (or to taste)
• 6 cups water
• 2 tablespoons lime juice (optional)

Directions:

1. Heat olive oil in a large pot over medium heat. Add the beef shank and brown the meat on all sides for about 8-10 minutes.
2. Add the onion and garlic to the pot, sautéing until fragrant, about 2 minutes.
3. Pour in the water, add bay leaves, salt, pepper, and serrano peppers. Bring the mixture to a boil, then reduce the heat to low, covering the pot and letting it simmer for about 2-3 hours until the beef is tender and the broth is flavorful.
4. Add the carrots, potatoes, zucchini, and corn to the pot. Continue to simmer for 30-45 minutes until the vegetables are tender.
5. Adjust the seasoning with more salt or pepper if necessary. Add lime juice for a bright finish if desired.
6. Garnish with freshly chopped cilantro before serving.

Prep Time: 15 minutes | Cooking Time: 3 hours | Total Time: 3 hours 15 minutes

Kcal: 450 kcal | Servings: 6 servings

About Caldo de Res

Caldo de Res, also known as Mexican Beef Soup, is a traditional and comforting dish that has been a staple in Mexican kitchens for generations. This hearty soup is the perfect blend of tender beef, wholesome vegetables, and aromatic herbs, making it a go-to comfort food for chilly days or when you need something nourishing and satisfying. It’s a dish that brings together the flavors of home and family, often enjoyed during special occasions or as part of a Sunday family meal.

While the recipe varies slightly from region to region, the core ingredients remain the same—beef shank, vegetables like carrots, potatoes, and zucchini, along with fresh herbs and spices that enhance the soup’s flavor. This dish is not just about filling your stomach; it’s about the comforting, nostalgic feeling that comes with each spoonful. It’s a dish that warms you from the inside out, perfect for sharing with loved ones.

The Health Benefits of Caldo de Res

Caldo de Res isn’t just delicious; it’s also a nutritious meal. The beef shank provides a good source of protein, iron, and essential vitamins like B12. The vegetables contribute fiber, vitamins, and antioxidants that are vital for a balanced diet. The broth, cooked slowly to extract all the flavors from the beef, becomes rich in collagen, which can be beneficial for skin, joint, and gut health.

For those who follow a gluten-free or low-carb diet, Caldo de Res is an excellent option as it is naturally gluten-free and packed with healthy vegetables. You can also adjust the recipe to your taste, adding or omitting ingredients based on your preferences.

Tips for the Best Caldo de Res

1. Choosing the Right Meat: The key to a flavorful Caldo de Res lies in the beef you use. Opt for cuts like beef shank, which have bone-in pieces. This will give the broth a rich, savory flavor and a velvety texture. If you prefer leaner cuts, you can use stew meat or brisket, though the flavor may not be as deep.
2. Simmering Time: One of the most important steps in making this soup is allowing it to simmer slowly. This process helps the beef become tender and infuses the broth with incredible flavor. The longer it simmers, the better the flavor will develop, so don’t rush this step!
3. Customizing the Vegetables: You can always mix and match vegetables based on what you have on hand or your personal preferences. Some variations include adding squash, green beans, or even cabbage. Feel free to experiment and make the dish your own.
4. Spice Level: Adjust the spiciness of your Caldo de Res by adding more or fewer serrano peppers. If you’re sensitive to heat, start with one pepper and remove it once the soup has simmered to infuse just a mild kick. For those who like their soup spicy, leave the peppers in longer or add more.
5. Serving Suggestions: Caldo de Res is typically served as a main course. However, it pairs wonderfully with warm tortillas, rice, or even a side of pickled jalapeños to add an extra punch. For an added touch of flavor, serve with lime wedges and a sprinkle of fresh cilantro.

Why You’ll Love Caldo de Res

What makes Caldo de Res so special is the combination of flavors—savory, hearty, and a little bit of spice, all coming together in one comforting bowl. It’s a dish that tells a story of Mexican culinary tradition and brings the warmth of family meals to your table. Whether you’re cooking it for a holiday gathering or just need a satisfying meal to warm up after a long day, Caldo de Res is a timeless recipe that everyone will love.

This recipe will quickly become a favorite in your household, thanks to its flavorful broth, tender beef, and delicious vegetables. It’s easy to make, filling, and perfect for feeding a crowd or enjoying leftovers for the next few days. Whether you’re a seasoned cook or new to Mexican cuisine, you’ll find this recipe simple to follow and absolutely delicious.

The Cultural Significance of Caldo de Res

Caldo de Res holds a cherished place in Mexican culture, often served as a hearty meal for family gatherings or special occasions. In Mexican households, it’s not just a dish—it’s a symbol of tradition, comfort, and community. This soup is a common feature at celebrations such as birthdays, family reunions, or even casual Sunday meals. The process of making Caldo de Res brings together multiple generations in the kitchen, with younger family members helping prepare the vegetables while the older ones tend to the simmering broth.

The dish is a reflection of Mexico’s rich culinary heritage, where slow-cooked meats and fresh, vibrant vegetables play a central role in everyday meals. Traditionally, Caldo de Res is enjoyed as a shared family meal, often served alongside tortillas and sometimes a side of rice or beans. The soup is filling enough to stand on its own, but it can also be complemented with a range of sides, including warm, crusty bread, or a fresh salad to balance the rich flavors of the broth.

Variations of Caldo de Res Across Mexico

Although the basic ingredients of Caldo de Res remain fairly consistent, different regions in Mexico have their own twists on this beloved dish. Some common variations include:

• Additions of Different Vegetables: In some regions, Caldo de Res may include additional vegetables like celery, squash, and even parsnips to add more flavor and texture to the dish. The variety of vegetables used often depends on what is in season and readily available in each region.
• Spicier Versions: In certain parts of Mexico, such as in the southern states, Caldo de Res may be prepared with a higher level of spice, incorporating dried chilies like pasilla, guajillo, or ancho to infuse the broth with a smoky, rich flavor. You can easily adapt the heat level of this dish based on your preferences by adding more or less chili or by using a milder chili variety.
• Serving with Sides: While Caldo de Res is traditionally served as a standalone dish, some regions serve it alongside arroz rojo (Mexican red rice) or frijoles de la olla (beans cooked in a pot) to make the meal even more filling. In these cases, the soup becomes part of a larger, more elaborate feast.
• Herb Variations: While cilantro is the most common herb used to garnish Caldo de Res, some cooks in different regions may add epazote, a fragrant herb commonly used in Mexican cooking, to the broth. Epazote imparts a distinctive flavor that complements the richness of the beef and the vegetables, though it’s not always a standard ingredient.

Making Caldo de Res in a Pressure Cooker or Instant Pot

While traditional Caldo de Res is made by simmering the beef for hours, it’s possible to speed up the process using modern kitchen appliances like a pressure cooker or Instant Pot. This method helps break down the beef more quickly, creating a rich and flavorful broth in a fraction of the time. Here’s how you can adapt the recipe for quicker cooking:

1. Pressure Cooker or Instant Pot Method: After browning the beef and sautéing the onion and garlic, add all the ingredients to the pressure cooker along with water. Cook on high pressure for about 45 minutes to 1 hour. Once the beef is tender, add the vegetables and cook for another 10-15 minutes to allow the flavors to meld together.
2. Adjusting Liquid Levels: When using a pressure cooker or Instant Pot, you may need to adjust the amount of liquid. Be sure to follow the manufacturer’s instructions for the correct amount of water or broth for your specific appliance.
3. Broth Flavor: While the pressure cooking method is faster, it still delivers a rich and flavorful broth. However, for an even deeper flavor, you can sauté the vegetables and meat first to enhance the caramelization before pressure cooking.

Storing and Freezing Caldo de Res

One of the best things about Caldo de Res is that it makes for fantastic leftovers! The flavors often deepen and improve after sitting for a day or two. Here’s how you can store and freeze the soup:

• Storing: Let the soup cool to room temperature before transferring it to an airtight container. Store it in the refrigerator for up to 3-4 days. When reheating, simply warm it over low heat on the stovetop or in the microwave.
• Freezing: Caldo de Res freezes very well. To freeze, let the soup cool completely and transfer it into freezer-safe containers. It can be stored in the freezer for up to 3 months. When you’re ready to eat, simply thaw it overnight in the refrigerator and reheat it on the stovetop.

Caldo de Res for Special Diets

While the traditional Caldo de Res recipe is naturally gluten-free, it’s also versatile enough to be adapted to other dietary preferences. Here are a few adjustments you can make:

• Low-Carb / Keto: This soup is already low in carbs, especially if you reduce or omit the potatoes. You can also swap in other low-carb vegetables like cauliflower or more zucchini.
• Paleo or Whole30: Since Caldo de Res is made without any grains or processed ingredients, it’s naturally aligned with Paleo and Whole30 diets. Just be sure to omit any non-compliant additions like tortillas or rice if you’re following these diets strictly.
• Vegetarian or Vegan: Although Caldo de Res is traditionally made with beef, you can create a vegetarian or vegan version by replacing the beef with hearty plant-based proteins like tempeh, mushrooms, or even tofu. You can also use vegetable broth instead of water to maintain a rich flavor.

Pairing Caldo de Res with Drinks

When it comes to pairing drinks with Caldo de Res, there are a few options that complement the flavors of this robust soup:

• Mexican Aguas Frescas: A refreshing drink such as agua de jamaica (hibiscus tea) or agua de horchata (a sweet, rice-based drink) pairs wonderfully with the warmth of the soup.
• Beer: A light, crisp Mexican beer, like a Corona or Modelo, makes for a great accompaniment, helping to balance the rich flavors of the beef and broth.
• Tequila or Mezcal: If you prefer a stronger drink, a shot of good-quality tequila or mezcal can add a nice touch of authenticity and is a favorite pairing with traditional Mexican dishes.

Why You Should Make Caldo de Res

If you haven’t tried Caldo de Res before, it’s a must-try dish for anyone who loves flavorful, home-cooked meals. Whether you’re familiar with Mexican cuisine or new to it, this recipe is simple enough to follow but offers complex, satisfying flavors that will impress anyone at the table.

This dish brings together the perfect combination of tender beef, fresh vegetables, and savory broth, making it a well-rounded and wholesome meal. It’s the kind of dish that not only satisfies hunger but also provides comfort, warmth, and a sense of connection to tradition. So gather your ingredients, let the soup simmer, and enjoy the delicious flavors of Mexico right at home!

Conclusion

Caldo de Res is more than just a hearty soup; it’s a celebration of Mexican culinary tradition and the perfect dish for bringing people together. With its tender beef, fresh vegetables, and rich, flavorful broth, this soup is sure to satisfy both your appetite and your craving for comfort food. Whether you’re enjoying it as a family meal, serving it at a gathering, or simply savoring a warm bowl on a cold day, Caldo de Res is a recipe that will become a cherished favorite in your home.

The beauty of this dish lies in its versatility—feel free to experiment with different vegetables, adjust the spice levels, or even make it your own with personal twists. And with the option to store leftovers or freeze the soup for later, you can enjoy its delicious flavors again and again.

So next time you’re looking for a filling, flavorful, and comforting meal, look no further than Caldo de Res. It’s a timeless dish that embodies the heart and soul of Mexican cuisine, and once you try it, it’s sure to earn a spot in your regular recipe rotation.