Peanut Butter Chicken combines tender chicken pieces with a rich and creamy peanut butter sauce, infused with coconut milk, soy sauce, and a hint of spice. The dish delivers a delightful balance of savory and slightly sweet flavors with a tangy kick from lime juice.
Perfect for a busy weeknight or a casual dinner party, this recipe is quick, easy, and versatile. Serve it over rice or noodles, and don’t forget to garnish with fresh cilantro for a vibrant finish. Whether you’re craving comfort food or a unique twist on chicken dishes, this meal is sure to impress.
Full Recipe:
Ingredients:
- 1 pound (450g) chicken breasts, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup creamy peanut butter
- 1 cup coconut milk
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 tablespoon honey
- 1/2 teaspoon chili flakes (adjust to taste)
- Salt and pepper to taste
- Fresh cilantro, chopped, for garnish
- Cooked rice or noodles, to serve
Directions:
- Heat olive oil in a large skillet over medium heat. Add the onion and sauté until translucent, about 3-4 minutes. Add garlic and cook for another minute.
- Add the chicken pieces to the skillet and cook until lightly browned and fully cooked, about 5-7 minutes. Remove chicken and set aside.
- In the same skillet, add peanut butter, coconut milk, soy sauce, lime juice, honey, and chili flakes. Stir well to create a smooth sauce.
- Let the sauce simmer for 3-4 minutes, allowing it to thicken slightly. Season with salt and pepper to taste.
- Return the cooked chicken to the skillet and toss to coat it in the peanut butter sauce. Cook for an additional 2-3 minutes until heated through.
- Serve the peanut butter chicken over cooked rice or noodles, garnished with fresh cilantro.
Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes
Kcal: 320 kcal | Servings: 4 servings
The History and Inspiration Behind Peanut Butter Chicken
Peanut Butter Chicken is a dish inspired by the diverse and flavorful cuisine of Southeast Asia, particularly Thailand, where peanut-based sauces are a staple. The fusion of creamy peanut butter, rich coconut milk, and soy sauce creates a luxurious sauce that pairs perfectly with tender chicken. The addition of chili flakes and lime juice brings a balance of heat and acidity, making this dish a favorite for those who enjoy complex, bold flavors.
While traditional Thai peanut sauces often accompany satays or noodles, this recipe transforms it into a one-skillet meal that is both convenient and satisfying. Its versatility makes it suitable for weeknight dinners, meal prep, or even as a dish for entertaining guests.
Cooking Tips for Perfect Peanut Butter Chicken
- Choose the Right Peanut Butter: Use creamy, natural peanut butter without added sugar or salt for a pure and rich flavor. If you prefer a sweeter sauce, adjust the honey to taste.
- Coconut Milk Consistency: Full-fat coconut milk works best for a rich and creamy texture. If you prefer a lighter version, you can use reduced-fat coconut milk, but the sauce may be slightly thinner.
- Balancing Flavors: Taste and adjust the sauce before serving. Add more lime juice for tanginess, honey for sweetness, or chili flakes for heat, depending on your preferences.
- Vegetable Additions: Enhance the dish by adding vegetables like bell peppers, broccoli, or snap peas. Sauté them before adding the chicken back to the skillet.
- Protein Substitutes: This recipe is equally delicious with tofu, shrimp, or thinly sliced beef, catering to different dietary preferences.
Serving Suggestions
Peanut Butter Chicken is best served over fluffy jasmine or basmati rice, which soaks up the creamy sauce beautifully. For a low-carb option, pair it with cauliflower rice or zucchini noodles. You can also serve it with a side of steamed vegetables or a crisp cucumber salad to add a refreshing contrast.
Storage and Reheating
- Storage: Store leftover Peanut Butter Chicken in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat gently in a skillet over low heat, adding a splash of water or coconut milk to thin the sauce if needed. Avoid overheating to prevent the sauce from separating.
Why This Recipe is a Must-Try
Peanut Butter Chicken is a perfect balance of simplicity and sophistication. It’s a dish that transforms pantry staples into a restaurant-quality meal. Whether you’re a fan of creamy sauces, looking for quick dinner ideas, or simply curious about fusion cuisine, this recipe delivers on all fronts. It’s hearty, flavorful, and guaranteed to be a crowd-pleaser.
Nutritional Benefits of Peanut Butter Chicken
This recipe isn’t just delicious—it also provides a good balance of nutrients:
- Protein-Packed: Chicken breast is an excellent source of lean protein, essential for muscle repair and overall health. Each serving offers a satisfying amount of protein, making it ideal for active individuals and families.
- Healthy Fats: Peanut butter and coconut milk contribute heart-healthy fats to the dish. These fats support brain function and provide lasting energy.
- Low in Carbs (Customizable): Serve the dish with cauliflower rice or zucchini noodles for a lower-carb option, making it suitable for keto or low-carb diets.
- Rich in Vitamins and Minerals: Adding optional vegetables such as broccoli, spinach, or carrots enhances the dish with vitamins A, C, and K, as well as essential minerals like potassium and iron.
Regional Variations of Peanut Butter Sauces
Peanut-based sauces are enjoyed in many cuisines worldwide. Here’s a look at some regional influences:
- Thailand: Known for its classic satay sauce, Thai peanut sauce often includes ingredients like fish sauce, tamarind, and lemongrass for a vibrant flavor.
- West Africa: Peanut stews, such as maafe, use ground peanuts as a base, combined with tomatoes, onions, and spices for a hearty, comforting dish.
- Indonesia: Peanut sauces in Indonesia, like bumbu kacang, incorporate palm sugar and aromatic spices, creating a sweet and savory balance.
This Peanut Butter Chicken recipe takes inspiration from these traditions, offering a simplified version that’s easy to prepare at home.
Pairing Ideas to Complete Your Meal
To create a balanced and satisfying dining experience, consider pairing Peanut Butter Chicken with these sides:
- Rice Options: Jasmine rice, basmati rice, or coconut rice are excellent choices that complement the creamy sauce.
- Crunchy Side Salad: A fresh cucumber and carrot salad with a tangy sesame dressing adds a refreshing contrast.
- Naan or Flatbread: Use naan or pita bread to scoop up the rich peanut sauce.
- Light Dessert: Finish the meal with a light dessert, such as mango sorbet or fresh fruit, to cleanse the palate.
Common Questions About Peanut Butter Chicken
- Can I make this recipe vegan?
Yes! Substitute the chicken with tofu, tempeh, or chickpeas. Use plant-based coconut milk and soy sauce to keep it vegan-friendly. - Can I make it ahead of time?
Absolutely. You can prepare the sauce and cook the chicken in advance. Store them separately in the fridge and combine them when reheating. - How spicy is this dish?
The level of spice is customizable. Adjust the chili flakes according to your preference or omit them for a milder flavor.
Interesting Facts About Peanut Butter in Cooking
- A Culinary Staple: Peanut butter is not just a snack—it’s a versatile ingredient used in savory dishes across the globe. It adds creaminess and depth to soups, stews, and marinades.
- A Nutritional Powerhouse: Peanut butter is rich in protein, healthy fats, and fiber, making it a nutritious addition to recipes.
- Flavor Enhancer: Its natural sweetness and nuttiness bring balance to spicy and tangy ingredients, as seen in this recipe.
Why You Will Love This Recipe
Peanut Butter Chicken offers a delightful twist on traditional chicken recipes. It’s quick, uses pantry staples, and delivers a gourmet feel without complicated techniques. Plus, the combination of creamy, spicy, and tangy flavors will keep your readers coming back for more.
Conclusion
Peanut Butter Chicken is the perfect blend of comfort and sophistication, making it a versatile recipe for any occasion. Whether you’re cooking for a busy weeknight dinner or hosting friends and family, this dish is guaranteed to impress with its creamy texture, bold flavors, and simple preparation.
The beauty of this recipe lies in its adaptability—swap the chicken for tofu, add your favorite vegetables, or adjust the spice level to suit your taste. Serve it with rice, noodles, or even on its own for a satisfying, hearty meal. This one-pan wonder is sure to become a staple in your kitchen, loved by both kids and adults alike.